Mastering Motivation Recorded Webinar

Mastering Motivation Recorded Webinar

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What are the secrets for motivating clients to eat well, exercise and maintain a healthy lifestyle?

Find out in this inspiring webinar recording by Matt O'Neill.

Four key topics

1. Ideas about motivation

  • Defining motivation
  • Commitment versus wishes
  • Pros and con of willpower

2. Motivation management

  • Making motivation a behaviour
  • Matching approaches to clients
  • Using the relapse radar

3. Assessing motivation

  • Mindset conversations
  • Key client questions
  • Measuring motivation

    4. Creating long-term motivation

    • Research on weight maintainers
    • Novel ways to motivate
    • Staying energised as a coach

    About your presenter

    Matt O'Neill

    Director, Shape Centre for Weight Management
    BSpSc, MSc(Nut and Diet)

    Matt is an inspiring educator who makes behavioural science simple.

    He has helped thousands of people eat better, move more and confidently manage their weight. For over 25 years he has been empowering health professionals with simple, effective strategies for healthy eating and positive behaviour change.

    With over 1,000 media interviews, seminars in eight countries and 25,000 participants in his own weight management program, Matt understands how to communicate with and motivate clients to improve their diet, exercise and lifestyle.

    Matt is a Dietitian, Exercise Scientist and the Founder of the SmartShape Centre for Weight Management.

    Connect with Matt on Twitter, Facebook, LinkedIn and here at Smartshape.

    Who is this webinar for?

    • Dietitians
    • Nutritionists
    • Health Coaches
    • Dietetic Students
    • Personal Trainers
    • Fitness Professionals
    • Weight Management Consultants

    If you want to inspire clients, this is a must.

    Webinar benefits

    Motivation is an art

    Feel confident to help more clients, family and friends.


    Get a research update on key success factors for sustained behaviour change.


    Discover new motivational strategies to use with clients for better results.

    Bonus resources

    Get motivation checklists and tip sheet downloads to use with your clients after the webinar.

    Get instant access

    Purchase the webinar recording and receive instant access to download and save.

    Watch whenever you like and as much as you like.

    Matt's webinar feedback

    "Very easy to view slides, very clear and organised. Thank you!"

    "I liked the strategies to use with clients."

    "Good structure for practical ideas."

    "Science explained so well, followed with practical applications."

    Your webinar package includes

    Receive access to the recorded webinar, plus all the bonus resources below with your purchase:

    • Webinar recording MP4
    • Slides PDFs
    • Summary checklist PDF
    • Transcript PDF
    • Bonus tools PDFs
    • Weblinks and references PDF
    • CPD Quiz PDF

    More from SmartShape

    Click here to subscribe Matt O'Neill's email list for monthly articles, resources and offers on weight management tips, tools and training.

    Previous webinars

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