The Overcoming Weight Loss Barriers Recorded Webinar

The Overcoming Weight Loss Barriers Recorded Webinar

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As a dietitian, personal trainer or health coach helping clients overcome barriers to success is perhaps our most crucial job.

In this webinar recording, Matt O'Neill examines the science of weight loss barriers to empower you to help more clients break down, work around and accept weight loss barriers for lifelong success.

Three key topics

1. Exploring weight loss barriers

  • External and personal weight loss barriers
  • Insights from weight loss barrier studies
  • Exercise, eating and adherence barriers
  • The top 5 weight loss barriers

2. Predicting weight loss barriers

  • Identifying real and perceived barriers
  • Who is most likely to hit a weight loss barrier
  • When specific barriers can be expected
  • What biology and biomarkers tell us

3. Coaching on weight loss barriers

  • When and how to discuss weight loss barriers
  • Reading a client’s language for “barrier talk”
  • Moving from battling to accepting barriers
  • Matching solutions to weight loss barriers

    About your presenter

    Matt O'Neill

    Director, Shape Centre for Weight Management
    BSpSc, MSc(Nut and Diet)

    Matt is an inspiring educator who makes behavioural science simple.

    He has helped thousands of people eat better, move more and confidently manage their weight. For over 25 years he has been empowering health professionals with simple, effective strategies for healthy eating and positive behaviour change.

    With over 1,000 media interviews, seminars in eight countries and 25,000 participants in his own weight management program, Matt understands how to communicate with and motivate clients to improve their diet, exercise and lifestyle.

    Matt is an Dietitian, Exercise Scientist and the Founder of the SmartShape Centre for Weight Management.

    Who is this webinar for?

    • Dietitians
    • Nutritionists
    • Health Coaches
    • Dietetic Students
    • Personal Trainers
    • Fitness Professionals
    • Weight Management Consultants

    If you want to inspire clients, this is a must.

    Webinar benefits

    Feel confident to help more clients, family and friends.


    Learn the latest research about weight loss barriers.


    Learn new strategies and coaching scripts to help clients manage weight loss barriers.

    Bonus resources

    Receive educational tip sheets to share with clients, their families and friends.

    Get instant access

    View on any device

    Purchase the webinar recording and receive instant access to download and save. Watch whenever you like and as much as you like.

    Matt's webinar feedback

    "Very easy to view slides, very clear and organised. Thank you!"

    "I liked the strategies to use with clients."

    "Good structure for practical ideas."

    "Science explained so well, followed with practical applications."

    Your webinar package includes

    Receive access to the recorded webinar, plus all the bonus resources below with your purchase:

    • Webinar recording MP4
    • Slides PDFs
    • Summary PDF
    • Spectrum of Barriers document PDF
    • Weblinks and references PDF
    • 3 Client tip sheets
    • CPD Quiz PDF

    More from SmartShape

    Click here to subscribe Matt O'Neill's email list for monthly articles, resources and offers on weight management tips, tools and training.

    Previous webinars

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